This is a brilliant concept to get people to consume more seafood! Just microwave for 90 seconds and its ready to eat. One 6 ounce portion is 290 calories, 36 grams of protein, 10 grams of fat and 310 mg of sodium which comes from the flavor pack that you just sprinkle on. I tried it with and without the Thai seasoning and frankly while it's a good mix, I prefer to add my own. It was perfectly cooked in the microwave. Imported from Chile, it is farm raised Atlantic salmon. Can't get easier than this!
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