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This is a similar product--in quality,good taste,ease of use,large firm chunks of tuna. This is the more 'traditional' tuna-a tuna that looks like it'd be in sandwiches for lunch or a light supper.The portions are bigger because the tuna is more compact--not big pieces of albacore,big pieces considering the albacore is canned. Two cans of No Drain Solid Light Tuna was MORE than enough in a skillet sized casserole for 2 people. I was surprised by the amount of tuna--I could've ignored the recipe portions and used one can for us. Plenty of Hellman's mayo for tuna snack sandwiches.