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I was looking for a decent breakfast food that would be reasonably healthy and good tasting. When I got this at the local supermarket, I wasn't sure what to think. I added a few ounces of Vanilla flavored Almond Milk and popped it in the microwave. Wow! Just delicious. Not only was the taste very satisfying, I discovered that I wasn't hungry again an hour later. I also loved that the box contains packages with individual servings. I realize that this is a scheme to charge more for less content, but it is handy for those of us who are trying to maintain a healthy weight.